Abstract Bodyworks Personal Training
Abstract Bodyworks Personal Training

Part of an international personal training group that is dedicated to one thing - improving the strength and fitness of our clients with the safest and most effective exercise routines based on scientific research

It's All about You
It's All about You

Personal training isn't simply about 1:1 sessions - it should be about what you can do, what you want to achieve, and where you start from. We've trained clients from 102 to 25 - so that is why we can say - Any Age, Any Body, Any Condition

It's Your Choice
It's Your Choice

Growing "old and frail" is a choice - S²MART® Exercise is the best choice you can make

Abstract Bodyworks Personal Training
Abstract Bodyworks Personal Training

Part of an international personal training group that is dedicated to one thing - improving the strength and fitness of our clients with the safest and most effective exercise routines based on scientific research

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